Sound that flows with you
Murmur creates personalized ambient soundscapes that adapt to your biometrics in real-time—guiding you into deep focus, restorative sleep, and calm presence.
Trusted by mindful professionals at
Crafted for the way you actually live
Every feature flows from one belief: your environment should adapt to you, not the other way around.
Adaptive Intelligence
Our AI learns your patterns, creating soundscapes that evolve with your focus levels and energy throughout the day.
Biometric Sync
Connect your wearable to let Murmur respond to your heart rate, breathing, and stress levels in real-time.
Sleep Orchestration
Drift into deeper sleep with soundscapes that guide you through natural sleep cycles.
Nervous System Care
Designed with neuroscientists to calm your nervous system and restore your natural rhythm.
Infinite Variety
Never hear the same soundscape twice. Each session is uniquely generated for your moment.
Flow State Access
Enter deep work states faster with soundscapes optimized for cognitive performance.
Three breaths to begin
Murmur removes friction between you and focus. Start a session in seconds, let sound do the rest.
Tell us about your moment
Starting a deep work session? Winding down for sleep? Murmur understands your intention and creates the perfect sonic environment.
Connect your rhythm
Optionally sync your wearable. Murmur reads your biometrics and responds to your body's natural signals throughout your session.
Let sound carry you
Immerse yourself in soundscapes that shift and breathe with you—never static, always responsive, uniquely yours.
Flowing into better days
"Murmur transformed how I work. The adaptive soundscapes feel like they're reading my mind—when I need energy, when I need calm. It's become essential."
Maya Chen
Product Designer, Linear
Ready to find your flow?
Join thousands discovering deeper focus, better sleep, and calmer days. Start your free 14-day journey today.
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12M+
Hours of focus
98%
Sleep better
4.9★
App rating